Emotional Freedom Techniques (EFT) is a therapeutic approach that combines elements of traditional Chinese medicine, psychology (NLP-Neuro Linguistic Programmings) and tapping on specific points of the body to alleviate emotional distress and promote wellbeing. By tapping on meridian points while focusing on negative emotions or traumatic memories, EFT aims to release blockages in the body’s energy system, restoring balance and harmony.
This process helps to reduce anxiety, alleviate stress, and address a wide range of emotional issues. EFT is often praised for its simplicity, accessibility, and potential for profound transformation, offering individuals a powerful tool for self-healing and emotional empowerment.
In our clinic, by focusing on your priority issue over 4 sessions, you will not only resolve the issue at hand but also acquire the skills to address other concerns independently in the future.
Sessions can be conducted either ONLINE or IN PERSON.